Combat will teach participants the technique for kickboxing and boxing. This challenging 4 hour workshop will progress from basic fighting stance and movement to learning all the kick, punch, elbow and knee techniques, combinations and defensive movements.

The program is developed for the complete novice. Anyone interested in combat sports or learning some skills for the 5th boxing classes will also benefit from this program. E

This workshop is a lot of fun and limited to only 12 participants. Join up now and learn how to punch like the pros!

The next Combat class will be starting soon!