Services

At 5th Element we offer a variety of options including personal training, classes, workshops and memberships that are packed full of value.  Our training is constantly varied so no matter what your level of fitness, we’ll have a workout that will improve your strength, conditioning and well-being.

5EF-Membership-Table-V2

Memberships

Make a commitment to get results


Be consistent
Make new friends
Have more fun
Learn effective training
Reach your goals
Change your life

All memberships come with:
Exclusive studio access
& unlimited Fitness classes

Sign up for longer for greater membership benefits & options

4 membership options – 12 months, 6 months, 12 weeks, no contract

Sign Up

Personal Training

Attain quick results and keep motivated

45 minute session
Personalised approach
Constant motivation
Positive encouragement
Learn new skills off qualified trainers

Available in 10, 20 or 30 packs. Choose from:
One-on-One
Duet (2-on-1)
Group (+3-on-1)

Member discounts apply with weekly bolt-on payments to your membership

Sign Up

Workshops

Diversity is the key to overall health

Small groups
Learn new skills
Train smarter
Push your limits

Choose from:
Funk’n’Fit Series
– Movement
– Kettlebells
– Gymnastics
– Combat
– Tactical
Shape Up – Exercise & Nutrition Program
Hercules – Learn to Lift
Oly – Learn to Olympic Lift

Included in Earth & Water memberships

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Classes

Life is an adventure, just like our training

Fun & friendly
Constantly varied
All fitness levels welcome

Fitness Classes:
5th Boxing
5th Fit
5th Athlete

Wellness Classes:
5th Yoga
5th Pilates
5th Suspension

Choose from:
Drop-in
10, 20 or 30 class pack
M/ship with unlimited Fitness classes

View the timetable for scheduled classes

Sign Up