Personal training at 5th Element Fitness is the best thing I do for myself. I love being challenged to achieve things that I never thought possible and consequently feel fitter and stronger than I was ten years ago. My program is individualized, constantly changes and challenges me, and after two and a half years, I still look forward to the next session.
The team are friendly and professional, have a fabulous knowledge of fitness and are truly committed to their work and clients. I would not hesitate in recommending them to anyone.
Thanks so much for all your help and support last year during my preparation to sea kayak around South Georgia Island. You and the team at 5th Element have been fantastic and the Strength program you crafted for me has been central to me being physically confident that I will give it my best shot.
Thanks to Chris and his team I have been motivated to continue training for the longest consecutive period of my life. As a 40 year old executive time taken off to work out is always difficult. However the personal training sessions 5th Element provides and the energy they put into every single session has kept me coming back again and again.
The feedback during sessions was specific such that I was improving my technique at each session and also the duration and intensity of my work. I have had many personal trainers over the years and realise now that I’ve been shortchanged. Chris brings scientific teaching procedures to training and makes working out really efficient but also highly enjoyable.
I’d recommend him to anyone who wants bang for their buck in training and to make serious improvements towards an ultimate goal. He’s brilliant! Loving every minute of my journey towards my next marathon.
While I still regularly enjoy an ice cold beverage with friends, since I met Chris Dutton and started training with him and his team at the 5th Element I have never been in better shape – physically and mentally.
The 5th Element really breaks the stereotype of a “gym”. For the first time I can honestly say I’m really enjoying going to train. It is a place that inspires me to work hard and work towards it the best possible way. 5th Element for me is a place of zero judgment, a place to go – work hard and have the encouragement and support of an awesome community of trainers and people all working towards a goal.
You hear the phrase used a lot, but the 5th Element is a community and a welcoming one at that. All you need to do is finish that first session and you’ll be back for more. I’ll also be there telling you I told you so.