Workshops

General Manager, PathWest Laboratory Medicine WA

Personal training at 5th Element Fitness is the best thing I do for myself. I love being challenged to achieve things that I never thought possible and consequently feel fitter and stronger than I was ten years ago. My program is individualized, constantly changes and challenges me, and after two and a half years, I still look forward to the next session. The team are friendly and professional, have a fabulous knowledge of fitness and are truly committed to their work and clients.

Nurse

The fundamentals course was a great 6 week program that gave me the skills and confidence to attend the more advanced classes here at 5th Element. It was highly personalised with a huge focus on correct form, helping me to really get the most out of my training sessions and avoid injury. I have really seen the improvement in myself after completing the fundamental course, I have a greater understanding of muscle groups and strength training. I will definitely use this to go on and reach my fitness goals.

Lawyer

I have tried many gyms over the years and yours is the best by miles. I love the workouts and helpful trainers. It's non-judgemental and has a great atmosphere. I’m not naturally athletic so the fact that I’ve been coming fairly consistently is a testament to what you guys have created.

HR Manager at iiNet

Element and the team are amazing! Lifting is not something I’ve ever done seriously and I’ll admit I was pretty intimated at first, but their support and encouragement made it so much easier. The workouts are tough, but it’s a very social and fun environment with a bunch of great people so it’s not hard to stay motivated!

Executive Director, Department of Communities

I had no idea about boxing techniques prior to signing up for this series of master classes. The coaching really opened my eyes to the fitness demands, disciplines and skills of the sport. Great lesson structure with immediate feedback that helped me to progress through the drills with the correct form and technique. I recommend this to anyone who wants to get the most out of their 5thBoxing sessions or is looking to add some variety to their workout schedule. 10/10

Thanks so much for all your help and support last year during my preparation to sea kayak around South Georgia Island. You and the team at 5th Element have been fantastic and the Strength program you crafted for me has been central to me being physically confident that I will give it my best shot.