5th Boxing Workshop – throw blows like the pros
Learn all the basics of boxing and kickboxing so you can maximise your classes and improve your workouts.
This 4 week program we will be covering but not limited to:
Stance & Footwork
Punches – Jab, Cross, Hook, Uppercut, Overhand
Kicks – Roundhouse, Push, Side, Thrust, Chop, Back and Side Kick
Defending – Slipping, Bobbing & Weaving, Blocking & Parrying
Giving you all the tools to take your boxing sessions to the next level
Contact 5th staff to register interest and check our online calendar for dates